Power naps: Are they OK at work?by
that takes a look at how a quick nap at work can boost your productivity. The article features Dr. Susheel...
There is nothing more satisfying than a nap. As a matter of fact, as I enter my late 50s...
I love napsby
What a difference a nap makes. After work yesterday I slept for about 25 minutes -- yeah... take too much brain work. Which we know I'm low on when I'm traveling.
I must finally be recovered from Erie...
Journal: napping around the clock!by
Yesterday I experimented something new to get Sofia nap better and it worked wonders! She took two 1.5 hrs naps in the morning, two naps in the afternoon (1.5 and 1) and one catnap of 15 min...
and work commitments. But the highlight of the weekend was a chance to reconnect with the power of the 'nap... a burst of ideas and energy. And, since I've been caffeine-free for several months now, a nap really helps...
A little nap – a lot betterby
So, I went out to my yard to do some work for an hour. Took the timer with me and set... and all get-out — and had some lunch and ran a quick errand.
Back from my errand, I lay down and took a nap while listening...
Run Vs Napby
Yesterday was a rest day for me. And I really needed one - sucky work day/week, lots of teenage... on my plan today, but by 4pm I had talked myself into a little predinner nap. My big bed was calling...
Here's the Secret to Power Nappingby
Have you always wanted to get the benefits of a true power nap? It's all about giving up! Read Pass My Blankie - It's Time to Power Nap.
Isn't it funny how we tell ourselves we don't have time...
Stay at Home Mom Vs. Working Dadby
to the husband's 2 nights a week. This is because he needs to sleep because he has to go to work. If he's working... while he is at work, I:
Feed, dress, entertain, etc. the children (my primary job)
Clean, do the laundry, pay...