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napping at work membersMembers related to napping at work

 
mimiseau California
I've been doing the Walking Spree @ work. For the last 12 weeks I have lost 22lbs. I have decided... More
Sarah M. SAN DIEGO, California
I am a Certified Sports Nutritionist and Certified Personal Trainer located in San Diego,... More
Rozee Zurich, CA
Hi ther! I am 47 years old - recently had gastric bypass surgery on July 21/09 and am currently... More
Allison S. CHARLOTTE, North Carolina
25 year old female, currently trying to get down to between 135-140 pounds. Work out between 5-6... More
WhollyLife Chantilly, Virginia
If there is anything I've learned in my short time here on earth, living a well-balanced life is... More

napping at work Blogs and DiscussionsArticles

 
Power naps: Are they OK at work? by Scott Keith Patient Expert that takes a look at how a quick nap at work can boost your productivity. The article features Dr. Susheel... There is nothing more satisfying than a nap. As a matter of fact, as I enter my late 50s...
Get Energized-Take A "Power Nap" at Work! by Dr. Eben Davis Doctor of Chiropracty ...which is not enough in most cases...leading to reduced performance and productivity at work. A power nap sure... San Francisco Chiropractor comments: I just read a great article entitled How To Power Nap...
Be Healthy and More Productive at Work – Take a Nap by Snoozester .. Patient Expert to the circulatory system, it still seems that napping at work has a beneficial effect. In conclusion, companies... would have been fired. But getting in trouble for catching zzz’s at work may soon be the thing of the past...
I love naps by Amy G. Patient ExpertHealth Maven What a difference a nap makes. After work yesterday I slept for about 25 minutes -- yeah... take too much brain work. Which we know I'm low on when I'm traveling. I must finally be recovered from Erie...
Journal: napping around the clock! by Coco .. Patient Expert Yesterday I experimented something new to get Sofia nap better and it worked wonders! She took two 1.5 hrs naps in the morning, two naps in the afternoon (1.5 and 1) and one catnap of 15 min...
Caught Napping by Serene Ambition Patient Expert and work commitments. But the highlight of the weekend was a chance to reconnect with the power of the 'nap... a burst of ideas and energy. And, since I've been caffeine-free for several months now, a nap really helps...
A little nap – a lot better by Broken Brilliant Patient Expert So, I went out to my yard to do some work for an hour. Took the timer with me and set... and all get-out — and had some lunch and ran a quick errand. Back from my errand, I lay down and took a nap while listening...
Got my nap today by Broken Brilliant Patient Expert And got a bit of work done. Not as much as I had planned, but at least I got my head... thing is that now that I have the perspective that I can (and will) treat my present work as training...
Run Vs Nap by Jenny W. Patient Expert Yesterday was a rest day for me. And I really needed one - sucky work day/week, lots of teenage... on my plan today, but by 4pm I had talked myself into a little predinner nap. My big bed was calling...
Here's the Secret to Power Napping by Lela D. Have you always wanted to get the benefits of a true power nap? It's all about giving up! Read Pass My Blankie - It's Time to Power Nap. Isn't it funny how we tell ourselves we don't have time...

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Treatment ... the day. This may not always be possible in a work, or school, situation. However, your doctor should be able ... » Read on
Treatment ... n by getting up and going to bed at the same time each day, not napping during the day, taking time to relax before going to bed ... » Read on