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Nanticoke River Swim And Triathlon

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Dave Erickson's triathlon adventures: 3rd Overall, Snake River Triathlon by Roman M. Patient Expert Over the weekend I raced in the 6th annual Snake River Triathlon in Lewiston, Idaho... at Oz Fitness  The Snake River Triathlon is structured differently compared to most traditional races...
River Cities Triathlon - Race Report by Donna Patient ExpertHealth Maven to swim from his You Tube videos. He thought that was awesome!!! (Of course I didn't tell this 6 time... since I can't do volume. Swim 23:36 (800 "the course was long") I did go for a warm-up swim, 15 minutes...
Race Report: 2011 River Cities Triathlon by Donna Patient ExpertHealth Maven So this race is called the "Best lil' Triathlon in the South" and boasts that Lance Armstrong... we got a piece of triathlon-friendly luggage that retailed for $250.  The same bag was on clearance this year...
Race Report: 2012 32nd River Cities Triathlon by Donna Patient ExpertHealth Maven scare of all my triathlon swims.  I thought, "I just have to pull it together and calm down... a 15 minute warm-up swim .  :) CC would be proud.  I really did warm-up. LOL  30 minutes before race...
Race the River Sprint Triathlon by Al O. Patient Expert This is the third year for the Race the River Triathlon and the organizers really put on a first... across as honest, open and everything she portrays in her always enjoyable blog. This was her very first triathlon...
HyVee Triathlon is ON baby - the swim is back by Hector F. Patient Expert The Des Moines Register is reporting that the swim portion of THE last triathlon in the haul... of all the action. Text below: Hy-Vee Triathlon restores swimming leg By ANDREW LOGUE alogue@dmreg.com Officials...
Article on Triathlon Swimming Technique by Donna Patient ExpertHealth Maven Triathlon Swimming in a Nutshell Marty Gaal - June 2003 The swim portion of a triathlon... a little extra time and money to iron out the kinks in your swim stroke early into your triathlon career...
Triathlon Training: 1000 Yard Swim by Jeff Irvin Patient Expert it through the night and never even check anything online. Was a good book, I guess! 9 days until the Triathlon... and floating down the river. This is an absolute blast and usually requires a cooler full of beer...
Race the River Sprint Tri by Al O. Patient Expert Well, I have now completed my first ever sprint triathlon. This race offered a .6 mile swim, an 11... that after wandering around a bit after the finish it was still only 8:30 am. In considering a sprint triathlon...
Video: Ironman Louisville Pro Swim Start by Roman M. Patient Expert Louisville in the Ohio River) Great footage of the professional triathletes during the swim portion of the 5th annual Ford Ironman Louisville.  Watch as the defending champion, Paul Ambrose chases swim leader...

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