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Dana E. McIntyre and her husband created Partner Diary (www.partnerdiary.com) after they both... More
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Food Diary Time: Soul-Searching Food Journal™ to Help You Now by Connie Bennett Healthy Living Professional , for your benefit) share it with an accountability partner. To help you out, I'm sharing a food diary that I've...     _______________________________________________________________ Continue reading "Food Diary Time: Soul-Searching Food Journal™ to Help You Now" » ...
Food Diary for Jan. 12, 2009 by Amy D. Patient ExpertHealth Maven Hey gang! I'm going to try to start doing the whole food photo diary thing today. I don't know that I can keep up with it everyday, but I'll do my best. I'll update this post throughout the day so it's not scattered...
7 Day Food Diary by Donna Patient ExpertHealth Maven .  ============================= From Oprah.comWhen you read through Oprah's food diary , you'll notice right away that her diet is healthful but far... getting an average of about 1,100 mg of calcium daily. Lots of fresh foods prepared simply help...
Why a food diary keeps you slim by Jeff A. Healthy Living Professional Why should you bother keeping a food diary? What if I told you it could change the way you eat... why your body is in the shape it’s in right now. And that means keeping a food diary. This is one of the first...
Keeping a Food Diary by Cathy Healthy Living Professional I have resisted keeping a regular food diary.  I’ve done it throughout the years since my surgery... a keeper of a food diary! The study shows that keeping an honest, accurate record of food and drink...
The Food Diary Slideshow by James B. Patient Expert who kept a daily food diary lost more than twice as much weight compared with those who didn’t. What’s the magic of a food diary? I think it’s simple. It makes you accountable to yourself. You’re less likely to eat...
The Pros and Cons of Keeping a Food Diary by Howard F. Doctor of Philosophy I’m very ambivalent about the issue of keeping a food diary. I know that when people... food diary, that’s one more rock dropped into the pan that hangs on the external control side...
So the 4-page"Food Diaries& ... by Karen Patient Expert So the 4-page "Food Diaries" feature was published in Stella magazine today. (Stella magazine is a free full-colour glossy magazine supplement that comes shrinkwrapped with the Sunday Telegraph...
Keeping a food diary will help u become by Mary Pougnet Patient Expert Keeping a food diary will help u become more aware of urfood choices & help u identify triggers, which lead to overeating.#MaryWoznyHealth
Food Diaries Help With Weight Loss by Deni P. Healthy Living Professional efforts of 1,700 obese and overweight adults. if you’re trying to lose weight, simply keeping a food diary...), keep a food diary, and exercise moderately for 30 minutes a day.  All participants also attended weekly...

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