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GCHRISTY California
I'm a Homemaker with few interests. I'm posting fantastic Indian Recipes (esp. the taste of the... More
FrisArvz Beverly Hills, California
A simple guy with a simple goal: to share my knowledge to other thru blogging! I'm currently... More
Marc D. Walnut Creek, California
I started my fitness business to help educate people about proper nutrition and training. I... More
Lornishwhite California
They didn't understand what to do relevant to this. I'll be talking more about this concerning... More
A life of "off the beaten path" travel while dealing with food intolerances, being a... More

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Simple (Fast Digesting) Carbohydrates by k Patient Expert Simple carbohydrates, sometimes called “Fast digesting” are carbs made from man made processed foods such as refined sugars, and flour based food products. Simple carbohydrates send sugars...
Small LDL: Simple vs. complex carbohydrates by Dr. William D. Medical Doctor , refined, or simple--will, just like other sugars and carbohydrates, still provoke small LDL. Given... I advised him to eliminate wheat, cornstarch, and sugars, while limiting other carbohydrate sources, as well...
Simple vs. Complex Carbohydrates by Pam Tremble Patient Expert Here is a general overview of carbohydrates and which foods to choose as part of your healthy diet. There are two main categories of carbohydrates: Simple and Complex. Some people call them bad carbs and good...
Autism SCD DIET Simple Carbohydrate Diet by Tricia Patient Expert This is an EXCELLENT explanation of SCD...which I am trying to muster up the courage to implement with Rogan. Remember, if, after a month, you don't see significant results - you probably won't from that point on
Here's a list of all natural, low carb foods. http://www.besthealthfoodstore.net/low_carb_foods_list.html   Hey Paul does this high protein food list good rnough for you?    http://www.wellsphere.com/healthy-eating-a
Simple Low Carb Weight Loss: Food Journaling by Low Carb Confidential !. Patient Expert -goosey’ about my numbers. This keeps me sane. I don’t like counting, so I keep it simple... in my losing weight. I have feasted well and enjoyed my food. Now is time for the feasting to end and a simple...
Simple Brown Rice Pancake Snackers [Low Carb][Vegetarian] by Cindy .. Patient Expert Well they're not green (what a shame!) but as per phone request for baked gluten free coconut flour 'stuffs', I thought I'd whip up some simple and quick higher protein pancakes.  I also hate...
Simple Low Carb Weight Loss: Losing Weight Starts With Realistic Goals by Low Carb Confidential !. Patient Expert . I just over think things. What I would like to do here is the opposite: make low carb about as simple as possible...
Simple Low Carb: Keeping at It by Low Carb Confidential !. Patient Expert Did you ever have the joy of cleaning a basement or garage that has been accumulating junk for a decade or two? The experience starts with a burst of energy from visualizing the endpoint: you, standing in a pris
Simple Low Carb: Progress Report from the World’s Worst Successful Low Carb Dieter by Low Carb Confidential !. Patient Expert Looking back on the past 2 weeks I think the sole purpose of this post is to demonstrate just how *awful* you can be at low carb dieting and still lose weight. Part of me looks at my performance detailed below,

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