Brett - Sheer Balance
cup mixed-berries (use frozen if out of season)
1/2 medium banana
1/4 cup ground flaxseed
1/2 cup plain, non-fat Greek yogurt
1/4 cup skim milk
In a blender, mix until smooth and creamy...
mixedberry hand piesby
get me started.
For the filling, I just used a bag of Trader Joe’s mixed frozen berries—the same kind... to school?
Can I go, too?
MixedBerry Hand Pies
makes 12 small pies
MixedBerry Fruit Pops - Gluten Freeby
. So, I worked up a variation with agave syrup and bag of organic frozen mixedberries. They were delicious.
1 bag Cascade Organic frozen mixedberries
1/3 cup agave syrup
2/3 cup water
I came across this via the V-8 Fusion facebook page. It’s a recipe for a mixedberry smoothie... Kitchen: MixedBerry Smoothies .
1 cup Natural Vanilla Lowfat Yogurt
1 cup mixed frozen berries (blueberries, blackberries, strawberries, raspberries)*
1/2 medium banana, peeled
*If using fresh berries add 2/3 cup ice
MixedBerry and Mint Smoothieby
I dunno, its so hot in the UK at the moment, apparantly we are having the hottest day for 95 years today. Living, as I do, on the extreme South coast, I am enduring the hottest temperatures in the country. Believe me, enduri