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how many miles per minute did i run. 90 MINUTES 8.2 MILES
90 minutes / 8.2 miles = 10.98 minutes/mile       Pace calculation 1 / 10.98 minutes/mile = 0.0911 miles/minute    Reciprocal gives miles/minute  Faster way to calculate: 8.2 miles/ 90 minutes = 0
From Lifehacker: BPM Analyzer Calculator! by Donna Patient ExpertHealth Maven from the fact that I am not yet a very accomplished runner. I do great to break a 12 minute/mile pace right now...
Google Calculator Tips and Tricks by MarcAndAngel Patient Expert  by utilizing some cool Google calculation tricks: Conversions: What is the speed of light in miles per hour... Google Calculator has been around now for the last three and a half years, so a post...
Week Six, Day Four: 40 Minute Swim + 1hr 19 Minute Run (8.46 Miles) by Jeff Irvin Patient Expert I jumped in the car and made the 10 minutes drive home.  Swimming makes me hungry so I slammed a quick pure... had by all! I felt great during the entire 8.46 mile run.  It was done in 1:19 which was about a 9:20ish...
Question: How often should I walk? Should I focus on miles or minutes? by Mary Ellen B. Patient Expert Question: How often should I walk? Should I focus on miles or minutes? Expert Answer... The recommended time for most people ranges from a minimum of 20 minutes (for simple general health), all the way...
4 minute mile used to be impossible by C.L. R. I was just reading that it used to be that the four minute mile was considered an impossible feat by science until someone achieved it. Once the 4 minute mile barrier was broken, many more people...
2.6 Miles in 20 Minutes: Treadmill time constraints! by Cord C. Patient Expert specifically to use the treadmill and you only get 20 minutes to barrel through a couple of miles, the benefits are not there...'t mind waiting my turn, at all. No big deal, really. I am patient. However, when I wait 20 minutes...
A Twelve Minute Mile by Dr. Sheila Cason Medical Doctor and your heart is beating out of your chest. I ran a 12 minute mile. I’m pretty sure I could walk faster..., compeletely doable, turtle pace but I always run slow. And never make it past 10 or 15 minutes before I want...
Sub-10 minute miles! by Clare Patient Expert myself out of it altogether I am happy! I started out doing my usual 10 m/m pace, but after half a mile or so I wanted to go faster. I kept upping the pace a little, and by the last 2 minutes I was up to an 8 minute pace. Even...
Week 11, Day 1: 90 minutes Indoor Trainer (27 miles) by Jeff Irvin Patient Expert down Mon - 90 minutes Bike Tues - 60 minutes Bike Wed - 75 minutes Bike Thurs - Rest Fri - 60 minutes Run + 30 minutes Swim Sat - 90 minutes Bike + 30 minutes Run Sun - 150 (2.5hrs) minutes Bike Totals...

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Exercise, nutrition & weight loss - 3...
Exercise, nutrition and weight loss are three...
 
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Monitoring our Heart Rate
of heart rate monitors. When you use a heart rate monitor, the first step is to calculate your maximum heart rate. This is the fastest that your heart can beat for one minute. The easiest calculation... “If I walk 3.5 miles in an hour on the treadmill, is that fast enough?” I asked my doctor...crap

I have been having a buring pain in the upper left cavity of my chest area
I just wanted to know what you guys think before i go to the docter on monday sometime i feel like my heart is moving a mile a min then sometimes i feel like it's moving 50 miles  and this is just staying stationary. I know my dad said my brother in Jamaica was born with a hole in his heart so i not sure...crap

its been 6 weeks and i havent lost a pound, im running and weight lifting, why not?
i run 6 minute miles followed by 30 minutes of a variety of weight lifting and i havent lost a pound, i am 5'5 and weigh 143, i think i may be getting toner but not losing any pounds taylorcrap

Where do I find a therapist in my area?
I have scoured the area for therapist I only could find ones in NYC. I say what do you mean this stuff is made in nyc. Every one I try to find is in NYC. I guess they want me to move to NYC. I live about 150 miles NW of there. In a small town,with our off and on grocerY store Jon jpw2008crap

thank you
just wanted to say thanks for your work. i live in a small town and am not willing to get out of the closet so to speak. i travel over 100 miles to see a doctor. this site is perfect for me thanks again Keith Henry, M.D. thank you Always nice to get some positive feedback from the intended audience...crap

Diabetes Parenting: Additional Worries
When I was a little kid, we lived within a few miles of a small candy store down near the beach.  My friends would come over to my house and we'd ride our bikes down to the beach, always ending our day with a stop at this candy store.  This was back in the late 80's (nothing like showing my age, right...crap

ALC2002
I would really like to thank everyone who donated to the Aids/Lifecycle 2002 ride. There were 675 riders, 360 roadies (suport crew), and countless voulinteers. Our group of Posative Peddelers this year was small, we only numberd in the 30s. It was a wonderful 600 miles in 7 days...crap

Enterecept and leg ulcers?
Ok, I wrote in the last sharepost, that I was about to beging with Enterecept.  Long story short, the day I went to the rheumy, who is located 50 miles from my home in a large city, (read PAIN IN THE BUTT to get to) I was finally amped and prepared to start the new regimine, but I was 7 minutes late...crap

less worried flight attendant!!
Dear Doctor,Million thanks for your two replies and also for your clarification on the 'Mile' Club...-4 minutes before I entered to check and clean it. Would appreciate an answer and a suggestion... three to four minutes? That's amazing. Seems like on every flight I take there is a line at least five...crap

CD4 + count and Viral Load
Doctor, I have one question. 1.Will a 2 mile brisk walk and some ten minutes of yoga everyday, coupled with adequate sleep(8 Hrs), and a balanced diet, a) slow down the pace of the decreasing cd4 count, and b) slow down the pace of the increasing viral load? If so, then are there any statistics available...crap