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90 minutes / 8.2 miles = 10.98 minutes/mile       Pace calculation 1 / 10.98 minutes/mile = 0.0911 miles/minute    Reciprocal gives miles/minute  Faster way to calculate: 8.2 miles/ 90 minutes
Four Notable Online Carbon Calculators for Business (and a supplemental paper calculator) by EcoCoach Patient Expert should only take a few minutes. The four calculators detailed here are in no particular ranking.  More detailed... carbon calculators for businesses is your ticket.  This is quick (typically under an hour of time...
Today was my 50-minute run, and I did 2 miles in a bit less than 50 minutes by Allen Patient ExpertHealth Maven I ran for approximately 50 minutes. I took a rest stop on the way back, and I forgot to turn my GPS back on when I resumed my running. Thus, I lost track of the time. I did, though, do 2 miles...
Week Six, Day Four: 40 Minute Swim + 1hr 19 Minute Run (8.46 Miles) by Jeff Irvin Patient Expert I jumped in the car and made the 10 minutes drive home.  Swimming makes me hungry so I slammed a quick pure... had by all! I felt great during the entire 8.46 mile run.  It was done in 1:19 which was about a 9:20ish pace.  Oh...
Ran/walked for 112 minutes and did 5 miles by Allen Patient ExpertHealth Maven golf course. I sat on a bench for several minutes, realizing I still had a mile to go, and I wondered... minutes longer than I had planned to complete the 5 miles because of the walking I did. ...
Ran 3.5 miles in my 70-minute run by Allen Patient ExpertHealth Maven minutes and completed 3.5 miles. There is a storm front going through Utah, and the wind was blowing... because the wind was pushing me, and I went faster. After about 2 miles I took a one-minute break, and I took...
Ran for 60 minutes and did 3 miles by Allen Patient ExpertHealth Maven I would get in 30 minutes. I followed the yellow dashed line through the Sandy City golf course to Riverside Drive.... When I turned around 30 minutes later, Riverside had become 7th West, and I could see the light at 90th South...
Ran/walked for 60 minutes and did 3 miles by Allen Patient ExpertHealth Maven . Then I went south for about 3/8 mile and back to finish my workout. I took two breaks for a few minutes each. The first break was at 2 miles, and the second break was probably at 2.8 miles or so. It really felt nice...
Ran for 66 minutes, 3.76 miles by Allen Patient ExpertHealth Maven really good during my run today, and I ran noticeably faster for 66 minutes. This is my current long run. I'm adding about 5% to my distance every week or two, until I get to a time of 100 minutes. At that point...
Ran 3.35 miles in 63 minutes by Allen Patient ExpertHealth Maven My wife and I went to the Jordan River about 9 am. She did her usual 2 miles, and I extended my run by 3 minutes and did 3.35 miles in 63 minutes. The temperature was 44 (F) when we left home and 48...

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