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Health knowledge made personal
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First of all, my apologies for being so late with my post today----my Internet has been screwed up since early this morning. Dr ...
I f you are reading this now you are 1) already physically fit, or 2) in the process of getting fit, or 3) you are not fit but k ...
Many readers ask about psychological problems that are intractable to psychotherapy. Conditions such as Narcissistic Personality ...
We've known for a long time that people (especially males) with a Type A personality were more prone to heart attacks, but new i ...
Some are more careful in what they say than others. I’d guess most people I know think before speaking, but there are also some ...
The term “Beginner’s Mind” comes from Zen Buddhism. It means having an open mind, an eagerness and a lack of p ...
A mindful employee will exhibit the trait of staying aware of, and paying close attention to, their responsibilities. They ...
is a terrible thing to waste. Yeah is sounds very cliche but I do have a point to make. Yesterdays post had been brewing in my ...
I'm reading a book called Full Catastrophe Living, by Jon Kabot-Zinn, Ph.D., and learning (once again, I've tried before) to med ...
Some days just go by and I forget easily. Too easily. The bitter pain has become numbed in time. Standing outside in the cold ...
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