Almond: The AlternativeMilkby
may be your best alternative. A fortified beverage made from ground almonds, almond milk offers several health benefits... than other dairy milkalternatives. Lower in calories and fat than regular cow’s milk, almond milk is nutrient...
Alternatives to Cow’s Milkby
Denise Reynolds RD LDN
. Whatever your reason for avoiding cow’s milk, there are plenty of alternatives available to meet the daily calcium goal...
Nutrition experts recommend three glasses of low-fat milk a day to meet an adult’s calcium needs
standard and what is actually possible in a busy life.
I am often asked to suggest milkalternatives... alternatives in my opinion. Available from the company that makes Good Oil - Good Hemp is a UK hemp milk...