I cannot believe how long it has been since my last post... so much has happened. Here is a brief run-down of what has been going on since I have been Blogger MIA
1. Easter. And all that goes...
Ms. MIA is Backby
-of-the-lister). While I've been MIA in blog world, so much has happened, and I don't even know where to begin....
-Lower-body plyo + strength workout. Aggravate calf. crap.
-Analyze training log. Yup, quality...
The Top 10 Workout Songs For Marchby
after all. ;)
Fort Wayne, IN – March 1, 2012 – The top workout tracks for March make for an eclectic bunch.On the pop... the full list, according to votes placed at Run Hundred–the web’s most popular workout music site.
Booty & Workout Wednesdayby
Hey All! I apologize for being MIA. I finally made it through the craziness and officially started my staycation today! And what better way to kick it off than with a Charleston’s Cafe Blueberry...
Sorry I was MIA yesterday, had a lot to do at work and at home....but I have gotten some great workouts in...As I said before, the hubby and I are training for the Tough Mudder and a couple races...