So many things can disrupt our menstrual cycle including stress, illness, excessive exercise and more. If you continue to have irregular cycles when previously you were regular, see your MD just to set your mind
The only way to not get pregnant is to not have sex. End of story. The only way to lower one's chances of becoming pregnant is to use at least one form of birth control, mechanical barrier, hormonal or otherwise. Pulling
Maybe I misread, but I'm going to assume that you're not close to the typical age of menopause, eg mid-late 40s, in which we might expect irregular menses consistent with onset of menopause...
Amenorrhea-absence of menstruationby
for menstruation moves from the belly button down, called Apana Vata. This same aspect of Vata is responsible... plenty of warm water. Take a warm bath with sesame oil.
Ginger and ajwain will bring on menstruation...
Why we link sex and menstruationby
Yesterday someone commented on an earlier post called Making menstruation personal again. Here is what she (or he) said:
I find the “medicalization” of menstruation abhorrent, but I disagree...
menses. Clinically speaking, we don't worry about fertility until a couple has regularly tried to conceive but without success for at least 12 months. In fact, as long as you're menstruating regularly...
The frequency, volume & flow rate of your menstrual cycle can vary from month to month or it can be as steady as a clock. It can also change with time and is in fact expected to decrease in frequency, volume & flow rate as y
Actually, it CAN be normal. Heavy and/or prolonged bleeding during perimenopause can be a normal variant. I had my period every other week (and heavy flows) for a little over a year. Because prolonged bleeding (called dysf
During menses the asana sequence should be gentle and restorative without taxing the mind or body relative..., get some very mixed replies as inversions during menstruation is a hot-button topic yoga (asana). I'll...