How to CrossTrain as a Runner: Ride a Bikeby
I will be back in the running shoes.
My CrossTraining Summary
Distance: 16 Miles
... little thought to any other sort of training. Triathletes on the other hand crosstrain on a daily basis...
Men In Ballet Working in Pointe Shoesby
Many men in ballet talk about dancing in pointe shoes and whether it is appropriate or even possible. Pointe shoes are made in men's sizes for the few classical ballets where pointe shoes for a male...
Tri to Be Funny
Does this count as CrossTraining?? God, I hope so because I totally went Roller Skating..., camaros, men and women who put their on-line gaming addiction on hold for a couple of hours, roller derby...
CrossTraining & need some encouragementby
I've been forcing myself to crosstrain over the last nine days, and will continue to crosstrain... drills here and there, and a couple of CrossFit workouts. I'm feeling good, physically. A little sore...