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ashevillegyms Chicago, Illinois
Friendly, cheerful people will greet you at The Rush - the first time, and every time. Our... More
Melissa G. Las Vegas, Nevada
Things I like: Being with my husband and four children. I like to go camping and going out... More
melkay22 Crestview, Florida
Arthualters California
Are you frustrated in not getting any result in body building while doing stern workout? If so,... More
My name is Melinda. I'm married, I have four children and I'm dedicated to living a healthy... More

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Workout Tips+ New Shoes+ Danskin Review #2+Big News! by Bobbi M. Patient Expert was quite spontaneous! I was so excited when my friend Melissa said that she would run my easy 3 mile run... of Double Fiber One bread. With a side of strawberries.   Melissa also had some interesting cheese...
Fitspo Friday: Melissa a/k/a @irunlikeagurl by Tara B. Patient Expert Fitspo Fridays are back… This week I bring you Melissa… You can read her blog... me going each day. Q: What is your favorite workout? It actually depends on the day. Most of the time...
My Way: Melissa Mango by Dhrumil Purohit Patient Expert Melissa Mango is a Live Foods Chef and Author based in Santa Cruz California. Melissa has owned her own Café, consulted other raw food related businesses and continues to Chef...
My Way: Melissa Mango by Dhrumil Purohit Patient Expert Melissa Mango is a Live Foods Chef and Author based in Santa Cruz California. Melissa... events, and Epic Eden Retreats . Melissa owns her own Raw Food Delivery service Green Cuisine and offers...
What is the Best Cardio Workout Routine? by Scott K. Patient Expert . But what is it really? With all our options out there, what is really the best “cardio” workout to do? Well we recently sent out a call... in one workout with complexes. I actually created a video on YouTube to show how people...
Her Wednesday Workout Tips: Tips From the Readers! by Bobbi M. Patient Expert so I am going in:) I was supposed to do a track workout today, but I will modify my workout plan... so this was hard to eat, oo well it was still good:) HER WORKOUT TIPS, NOT! Well actually this week I wanted...
Wednesday Giveaway: Workout DVDs! by Fit Bottomed Girls Patient Expert , which is a company known for  creating fun and unique workout DVDs. One such series is the 10 Minute Solution... you to Anchor Bay and Melissa at Fit PR for hooking our readers (and us—she's the source of a lot of our DVDs...
Guest Post: Melissa of FitnessNYC by Diana D. Patient Expert Hi, I’m Melissa from FitnessNYC. Diana asked me to say a few words about fueling and nutrition... Hulk Hogan simply because you add some long runs to your workout routine. b. I will be running...
Squeezing in Workouts by Gena Patient Expert your resilience. A post idea for you – how do you fit in workouts when you’re this busy? I believe... to the same gym almost every day for almost a decade. And to be frank, I’ve been doing the same sorts of workouts...
2009 Recap + LAST CHANCE Workout! by Bobbi M. Patient Expert Barbara International Marathon Race Sleep Over With Melissa Christmas 2009 WOW I did a lot... year?! How about you any LAST CHANCE workouts before 2010?! ...

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