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Cara S. Lexington, South Carolina
I am a 30 something breast cancer survivor (no, it doesn't run in my family-I am just random) and... More
Living on the Specific Carbohydrate Diet. The SCD promotes intestinal health through diet and... More
DIANNE F. SUNRISE, Florida
AshleyRunning California
I'm a graduate student at Mississippi State, a Florida Gator, a cowbell ringer. Runner. Beach bum.... More

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Mediterranean diet and blood sugar by Dr. William D. Medical Doctor Data such as that from the Lyon Heart Study have demonstrated that a so-called Mediterranean diet substantially reduces risk for heart attack. But there are aspects of the Mediterranean diet and lifestyle that are not...
Why Mediterranean Diet is Different from American Diet by Heartstrong Registered NurseFacebook a) It is widely known that Mediterranean diet has high fat content.  Is weight loss still possible if people will follow this kind of diet? To some extent, Mediterranean diet really has a high...
Paleo Diet versus Mediterranean Diet by Seth Roberts .. Doctor of Philosophy A 2010 study (via Whole Health Source ) compared a Paleo diet with a Mediterranean diet... for that.) I suspect the Paleo diet was less familiar than the Mediterranean diet (of course I can’t be sure...
Mediterranean Diet…The Best Diet Ever? Not So Fast! by Dr. Jonny B. Doctor of Philosophy Last week, the New England Journal of Medicine published a study which, according to the fawning mainstream press, proved “conclusively” that the best diet in the world was the Mediterranean diet
Mediterranean diet vs. American Heart Association Diet by Dr. William D. Medical Doctor between the Mediterranean diet and the diet advocated by the American Heart Association (AHA) for people with heart disease: the Mediterranean diet uses olive oil more liberally, such that fat calories can reach 40% of total; and, unlike...
the "diet" and call it "Mediterranean Lifestyle."  Because staying healthy is NOT about DIET; it is about LIFESTYLE (of which diet is but a small component).  Eat, and be well! The Mediterranean diet plan...
MEDITERRANEAN DIET REDUCES ALLER... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine MEDITERRANEAN DIET REDUCES ALLERGIES A study of children living on the Greek island of Crete... to the dietary pattern of the Mediterranean diet, evaluated by a 58-item food frequency questionnaire. Children...
Mediterranean Diet vs Depression by Alvin B. Lin Medical DoctorHealth Maven that the Mediterranean diet has the most data behind it, having been linked to lower risk for  dementia , diabetes... found that the Mediterranean diet supplemented w/nuts was linked to a lower risk of depression in diabetics. No, we can't...
is in the results! No "diet" works long term. The Mediterranean Diet has been clinically proven to work, but it's... guidelines - google Mediterranean diet - which consists of mostly fish, nuts, whole grains, veggies...
Strict Mediterranean diet offers big health boost by Chris .. Patient ExpertComplimentary & Alternative Medicine Just as study after study is proving, a strict Mediterranean diet offers big health boost.    Its beneficial effects on cancer and heart disease prevention are well documented. A Mediterranean diet...

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Prevention ... lood cholesterol by eating a healthy, balanced diet that is low in saturated fat. Including a ... » Read on
Prevention ... Eat a healthy, balanced diet Eating a healthy, balanced ... » Read on