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ses1978 Alabaster, Alabama
I'm just getting into the blogging thing and am now up to three of four blogs that I keep... More
I'm a mom of 4 boys who set out on a journey in 2009 to FINALLY shed those extra pounds. In 10... More
tammy perth, AU
nexy year im going to be studying in curtin to become a nurse. i love helping people.
Jeff K. District of Columbia
Hi everyone, I'm Jeff. I'm the Community Manager here, and everyday I wake up thinking of ways... More
claire san jose, California
Hi everyone, I am a type 1 diabetic, on an insulin pump for 8 years now. Diabetic for 11 years. I... More

mediterranean diet Blogs and DiscussionsArticles

 
Why Mediterranean Diet is Different from American Diet by Heartstrong Registered NurseFacebook a) It is widely known that Mediterranean diet has high fat content.  Is weight loss still possible if people will follow this kind of diet? To some extent, Mediterranean diet really has a high...
Paleo Diet versus Mediterranean Diet by Seth Roberts .. Doctor of Philosophy A 2010 study (via Whole Health Source ) compared a Paleo diet with a Mediterranean diet... for that.) I suspect the Paleo diet was less familiar than the Mediterranean diet (of course I can’t be sure...
Mediterranean Diet…The Best Diet Ever? Not So Fast! by Dr. Jonny B. Doctor of Philosophy Last week, the New England Journal of Medicine published a study which, according to the fawning mainstream press, proved “conclusively” that the best diet in the world was the Mediterranean diet
Mediterranean diet vs. American Heart Association Diet by Dr. William D. Medical Doctor between the Mediterranean diet and the diet advocated by the American Heart Association (AHA) for people with heart disease: the Mediterranean diet uses olive oil more liberally, such that fat calories can reach 40% of total; and, unlike...
the "diet" and call it "Mediterranean Lifestyle."  Because staying healthy is NOT about DIET; it is about LIFESTYLE (of which diet is but a small component).  Eat, and be well! The Mediterranean diet plan...
Mediterranean diet and blood sugar by Dr. William D. Medical Doctor Data such as that from the Lyon Heart Study have demonstrated that a so-called Mediterranean diet substantially reduces risk for heart attack. But there are aspects of the Mediterranean diet and lifestyle that are not...
MEDITERRANEAN DIET REDUCES ALLER... by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine MEDITERRANEAN DIET REDUCES ALLERGIES A study of children living on the Greek island of Crete... to the dietary pattern of the Mediterranean diet, evaluated by a 58-item food frequency questionnaire. Children...
Mediterranean Diet vs Depression by Alvin B. Lin Medical DoctorHealth Maven that the Mediterranean diet has the most data behind it, having been linked to lower risk for  dementia , diabetes... found that the Mediterranean diet supplemented w/nuts was linked to a lower risk of depression in diabetics. No, we can't...
Strict Mediterranean diet offers big health boost by Chris .. Patient ExpertComplimentary & Alternative Medicine Just as study after study is proving, a strict Mediterranean diet offers big health boost.    Its beneficial effects on cancer and heart disease prevention are well documented. A Mediterranean diet...
Mediterranean Diet Reduces Depression Risk by Rev. Dr. Richard B. Patient ExpertComplimentary & Alternative Medicine in olive oil, used abundantly in the Mediterranean diet, may be associated with a lower risk of depressive... their adherence to the Mediterranean diet based on multiple components: Moderate intake of dairy products, low...

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Prevention ... ce cholesterol levels. Current thinking is that the traditional Mediterranean diet, with its emphasis on raw olive oil in many f ... » Read on
Prevention ... Eat a healthy, balanced diet Eating a healthy, balanced ... » Read on