Produced by Jesse and Jeane Stern, The Meditation Pod cast is designed to help people benefit from meditation in their everyday lives.
Our pod cast is unique because we use tones in the audio that actually...
Meditation, panic, and anxiety.by
beads -- or meditation.
In my case, Buddhist meditation has been of immense help in achieving greater... and for all, but that I find enough peace through meditation to keep practicing it and enough wisdom in the Buddha's teachings...
Meditation Halves Risk of Heart Attackby
of meditationpodcasts free on ITunes (I love my IPod and IPhone). Just thought I would share... that shows that for those who have existing coranary disease can cut the risk of another cardiac event in half by incorporating meditation...