When the Music Stops...Try Meditative Runningby
thinking about the music. I have focused my attention to be fully present. This is Meditative Running... the Beat” (from the musical Hairspray) or the inspirational Gloria Gaynor’s “I Will Survive,” the body...
Meditations and Music for Sound Healingby
. Mitchell Gaynor's, Meditations and Music for Sound Healing. It's the BEST "healing music" CD I've listened to in a long time and I
came upon it last time I was in Florida at Border's Books and Music...
Meditation and Music on the Conditions of Ageby
Last week when we were discussing age-related hair loss in women, I was reminded that getting old is just one damned thing after another. I don't mean diseases or conditions that need ongoing medical attention, but the les
Meditations by Cindy Ashtonby
I just bought and received Meditations by Cindy Ashton and as expected, it’s AWESOME, INSPIRING.
The music compliments Cindy’s soothing voice, making this a complete harmonious serene listening experience...
Allison, I think that what would be considered a meditative environment would vary from place... around--not too much furniture except perhaps some chairs and plenty of meditation cushions for everyone
, however. There are other ways to "meditate." I meditate when I walk (often with music on) and practicing yoga... your personal practice!
The first tip I would provide to you would be to seek out Meditation Centers...
Intention Meditation from wherever You Are on 10.10.10 @ 10 AM
Create a focus on one image.
Think about one thought (your intention).
With perhaps some soothing music.
One of my9 Goals for 2009is to meditate and become more aware of my spirituality. I mentioned... turning to some other strange religion. Of course, that's not my intention at all.
To me meditation...