If you are planning to go veggie, meatsubstitutes make a good option, as they have a similar texture and are usually low in fat Here is a list of 3 thing I find make good meatsubstitutes.
My Easy Low-Carb Meat Sauceby
recipe for low-carb meat sauce, which will work wonderfully with whatever type of pasta substitute...
Easy Low-Carb Meat Sauce
(My homemade sauce with Dreamfields pasta.)
Reprint from Examiner...
Turkey chili or meat chili?by
, black and kidney beans
1 tbsp jarred tomato paste
1 1/2 cups low-sodium chicken broth
1 1/2 cups...
Do you prefer a turkey chili recipe or would you rather eat a meat chili recipe...
Meat Loaf Muffinsby
Eating Well ..low-sodium saltines
1 tablespoon grill seasoning
1 cup smoky barbecue sauce
1/2 cup salsa verde... for tomato salsa, but I substitute salsa verde, made with tomatillos. Despite the name, tomatillos are not...
Chicken Vegetable Soup with Tortelliniby
being made for our convenience now and since low-sodium and low-fat varieties are available, they are also much healthier... on what I'm making. There is no substitute for homemade stock for some dishes, such as Southern Style Chicken...
Salt, Meat and The Blindfolded Manby
Dr. Barbara Berkeley
). This particular blog focused on meat eating and a study that suggested that meat eaters may have a slightly higher risk of dying than non-meat eaters. Many of the comments focus on the health aspects of meatless or...