If you are planning to go veggie, meatsubstitutes make a good option, as they have a similar texture and are usually low in fat Here is a list of 3 thing I find make good meatsubstitutes.
Do we need meatsubstitutes?by
Dr. Marion Nestle
from FoodNavigator.com that I’ve been wanting to share. It’s a collection of articles on meatsubstitutes.
Meat... of my food rules: “Never eat anything artificial.”
Never mind. Meatsubstitutes are the ways food...
Thanks Melissa! I will try that. I appreciate the suggestion.
I almost always have a couple of cooked baked potatoes in my fridge for times like this. Take half the already cooked potato (with or without skin
I will eat peanut butter to substitutemeat. Just slap it on celery and you're good to go. We also eat a lot of tuna, but mainly for lunch. About once or twice a month I will eat red meat. I have to be careful...
in the house and he does eat meat, and I've kind of developed a palate for it. But if I stray and eat red meat... that we might more easily find in meat. It's more challenging, of course, but I think it's kind of short-sighted to chalk...
My Easy Low-Carb Meat Sauceby
recipe for low-carb meat sauce, which will work wonderfully with whatever type of pasta substitute...
Easy Low-Carb Meat Sauce
(My homemade sauce with Dreamfields pasta.)
Reprint from Examiner...
Nutrition In Milk And Milk Substitutesby
use to replace real dairy in their diet.
The Nutrition Facts Of Milk And Milk Substitutes
There are any number... that there are other, lesser known, milk substitutes out there like oat milk, peanut milk, hemp milk, and milk...
More red meat consumption ap ...by
Dr. Rubens D.
from cardiovascular disease and cancer, but substituting other foods including fish and poultry for red meat... greater risk for processed red meat," the authors comment. "Substitution of fish, poultry, nuts, legumes...