Make your own mealreplacement shakeby
I have had my fair share of these mealreplacement drinks and they tend to have one or two things... my own and becoming quit a whizz at it.
Mealreplacement shake recipe
Your protein powder of choice ( I use pea protein...
MealReplacement vs. Protein Shakesby
However, some people cannot make the difference between a shake and a mealreplacement. Improper intake... and dinner. A shake may also be ideal after your workout or late at night.
Second, a mealreplacement...
MealReplacements with Whey Protein Shakesby
plan, mostly for snacks or mealreplacements. At the time I knew it probably wasn’t the best approach... I have been slowly adding the whey protein shakes into my diet as a mealreplacement. My recipe is a very simple...