because it hurts in flexion and extension. Everything is connected and when you strain the lowerneck... massage to the neck as well as the shoulder may help. Pain may be in the top or front of the shoulder...
Stretches for Neck and Lower Backby
Range-of-Motion Stretch: There are six ranges of motion in the neck and in the lower torso. Bending...), and straight turning around the axis (rotation). For the neck: lower your chin towards your chest...
Healing Yoga for Neck and Shoulder Painby
is Taking a Toll on Our Necks and Shoulders
According to the World Congress of NeckPain (2008), 10-20% of the population experiences persistent or chronic neckpain. No, it's not because everyone is forcing...
the every night and my legs sometimes both would give me pain up the sides...seems like from Ankles up. My left... asked me about it. I am over weight and do need to walk but when you are in pain and it's your leg...
This community covers anxiety disorders and other mental health issues, Sophie.
The posters at Wellsphere's General Medicine community should be able to provide a more authoritative answer.