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dondaldo12 hyderabad, IN
diana a. gardena, California
I am a freelance writer and blogger on beauty, health, and skincare. I currently graduated with a... More
Welcome to Fitsouffle! I created this blog as a way to share my passion for food and fitness.... More
julie marie m. Kenosah, Wisconsin

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New Contest: Mary Winsor’s Slimming Pilates by Rachel M. Patient Expert Yep, you read that right, I am giving away one complete set of Mary Winsor’s Slimming Pilates system (retail value $59.99)!    It comes with 3 DVD’s and an Accelerator (a bar with straps...
Mari Winsor is known for taking ... by Charlotte B. Patient Expert Mari Winsor is known for taking the Pilates method to new levels of public recognition through celebrity, sportspeople and famous music stars training. As a pioneer instructor of Pilates, Mari Winsor...
Return to Life and Other Pilates Resources – Recommendations for Books, DVD’s, and Apps to Grow Your Pilates Experti by Aliesa George Patient Expert Wonderful questions I received this week about Joseph Pilates book Return to Life, and other Pilates Matwork book & DVD resources for Pilates teachers and students.  Keep reading this post to see...
Pilates Teaching Tips: How to Handle Obstinate Pilates Clients Who Say “NO” to Exercises that Are Beneficial To The by Aliesa George Patient Expert ! “      — Mary What a great question!  I think at some point every Pilates teacher will face a difficult... I was asked the question below from a friend and fellow Pilates Teacher this week and thought...
Sore to the Core by Lela D. , and that did make a difference on many of the exercises. I may just break out those old Mari Windsor DVDs!...I just did a Pilates class yesterday and WOW am I sore! That was a great workout
PMA Conference- Pilates Professionals Come together by Movements Afoot Healthy Living Professional in the field and what is current about the body and Pilates. I took workshops with the Master teachers, Kathy Grant, Mary Bowen and Alan Herman.  What makes them extraordinary is not only their knowledge...
"Weeping" Madonna Statue Removed from Windsor Home by Dr. Romeo V. Doctor of PhilosophyHealth Maven of the Virgin Mary that reportedly wept  tears of holy oil has been removed from a Windsor, Ontario home.  The statue owner, Fada Ibrahim, has told the press that "Mary herself asked to be moved" to her new home...
Pilates and Pregnancy: Exercise Guidelines - Resources for More Information by Aliesa George Patient Expert -Marie’s contact information www.PilatesMethodAlliance.org and request info directly... Darlene Asks about Pilates and Pregnancy… Dear Aliesa, I am teaching a Pilates class and one...
Pilates: May's Great Fitness Experiment Plus Experiment Results by Charlotte H. Patient Expert Pilates DVDs on late night infomercials. (Full disclosure: I bought the entire Windsor Pilates set one... than we did in the previous three. May's Great Fitness Experiment: Pilates My failed fling with Core Performance sent...
The Hail Mary Body by Rachel Wilkerson Healthy Living Professional , my strength training and Pilates goals really fell by the wayside. This was a bummer... Pilates regularly, which was very exciting! Julia also noticed when she came to visit me…I had legs...

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