Tanning Tips for FirstTimersby
If you haven’t used fake tan before, but you’re keen to give it a try then you should remember these three things.
Firstly, choose a lotion rather than a spray, mousse or liquid...
Preparing for Your First Raceby
Gearing up for your first 5K, 10K, Half Marathon or Full Marathon? Congratulations..., especially for firsttimers. You’re surrounded by all of these fit athletes, many of whom look like they’re...
ANNOUNCER: If you're thinking about running a marathon there are some important tips you should know.
JONATHAN CANE, EXERCISE PHYSIOLOGIST: For a first time marathoner, you're talking about a good...