For the three weeks before a marathon, you should be tapering your distance... and try it as a last resort.
I don't see a date on your post, and I'm guessing your marathon is past...
I think that any injury is serious. My suggestion is to see a good doctor, perferably a sports doctor, about your injury. A serious injury will likely mean that you should not do the marathon...
Running Injury Information on Marathon Mondayby
Mike Reinold
, we make it the 3rd Monday on April to assure a long weekend. Brilliant. Top it off with the Boston Marathon..., here are some links for those marathon runners or those that you’ll be treating tomorrow:
Treating...
NEW Half Marathon! Blue Mountain Beach, Florida Half Marathon & 10K by
Jeff G.
during the weekend of the NEW Blue Mountain Beach Half Marathon . I will guide you through the tapering, the eating and the drinking before this new half marathon which is not expected to be crowded. You can walk to the race start...
Marathon #6 – Camarillo Marathon Race Reportby
Chic Runner
on the microphone called all the full marathoners to the start…when the line was still about 40 deep. I luckily... markers on the ground which look like the green marks below:
(picture taken during the LA Marathon...
When it should be done
... Physiotherapy is often used to treat conditions and injuries that affect the bones, joints and muscles, such as spor ... » Read on
Treatment
There is no cure for rheumatoid arthritis but there are many medicines, therapies, procedures and ... » Read on