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Kristen L. Brighton, Massachusetts
Sinfully Nutritious US
My name is Maria Gelet and I am a certified Health and Nutrition Coach. I believe healthy eating... More
Meredith @ An Epic Change Virginia
I use my blog to talk about all the little changes in my life that have lead to an epic change:... More
Rajendra K. Santa Clara, California
I am an IT professional. I like playing and watching sports like tennis, cricket and basket ball.... More
Samantha Angela US
My name is Samantha. I started my blog as a 24 year old woman who had never worn a bikini.... More
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Coaching, Racing, Kona, More Racing, Marathon by Tawnee Prazak Healthy Living Professional ready to leave for Inglewood/Santa Monica tomorrow night after class to attend a three-day USAT Coaching Clinic. Yup, part of "the plan" is to become a triathlon coach! The clinic is in Santa Monica...
How's the new coach working out by Kevin L. Patient Expert Fine. Just fine. But he's been more Dr. Gilbert than Gilbert the running coach. One friggin day before marathon training season started, I was running a slow and easy recovery run around Town Lake with a friend...
My brother, the running coach, and inspiration for me by Terri O. Patient Expert Jim at the Philly Marathon finish, a Boston Qualifier again! If you’ve been reading my blog... him against anyone outside of our family.  Third, he helped me to finish a marathon back in 2007...
Put me in coach, I'm ready to run by Kevin L. Patient Expert marathoners doesn't really coach that much at all. Let me set the scene: There are more than 100..., within our group are two or three "coaches." They've run several marathons, some under 3:30 and closer to 3...
I need an iPod coach! by Bobbi M. Patient Expert . The goal is to stay at 8min or faster and feel your body. I have to say serious training for a marathon is a lot different then just training. We ran hard and fast and we had our little personal coach...
Coach April by Amy and April Y. Patient Expert his first Country Music 1/2 Marathon in Nashville and I'm the coach! And I'm excited! We kicked...
More Marathon Recovery from Coach Jerry by irunnerblog Ok, you did it! If you just completed your first marathon this weekend and are probably... and have the maximum chance of doing another marathon in the future. Don’t burn any bridges! 5. Plan Ahead...
Half Marathon Training and Why Run Coaches are Awesome by Caitlin G. of questions about my training plan and coaches , so I wanted to share why I think they are so awesome. In the past, I would use Smart Coach to design a training plan and follow it about half way. I’d run about 4...
Coach’s Corner: 2010 Marathon Training Program & Philosophy by irunnerblog is to unveil iRunnerBlog’s new marathon training program. As we build a place where runners can achieve results...” and “The Joe” during this Chicago marathon journey. I happen to be the guy who will be referred...
Coach’s Corner, Running After A Marathon by irunnerblog up and staying fit with no effort at all! Run On, Coach Jerry   How do you recover best post marathon... up to a marathon. On the flipside, there is nowhere near the same energy put into formulating a strategy when one...

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Nike Women's Marathon
Learn about the Nike Women's Marathon - an amazing...
 
Natural In 90 #3- Simple Salad Dressing
Make your own healthy salad dressing from scratch
 
Inspiring Ultra Marathon Runner
Ultra Marathon (as in 100 miles) runner Tony Krupicka...
 
Natural In 90 #4 - Green Smoothie Tip
let's make green smoothies an even easier addition to...
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A Decade of Positive Faces: David Hoe
David Hoe, 67 Ottawa Life coach, volunteer, lover Living with HIV since 1985 CD4 count: 760 Viral load: undetectable "A man committed to transformational change and love... and trained as a life coach. I now have a successful business. I have renewed energy for HIV volunteer work...crap

Health and Chronic Illness Life Coaching
Coaching might be the ticket to success!   I wanted to find out what Life Coaching is all about and get the full picture, so I contacted Life Coach Ginger Vieira to answer a few questions.   Why do you want to coach people with diabetes? How did you become so passionate about this? Ginger:: I've lived...crap

The Pikes Peak Ascent
The Pikes Peak Ascent is not an ordinary half marathon.  The start line is at an elevation of 6,300 feet above sea level; the finish line is at 14,115 feet above sea level.   The thirteen some miles in between pick up 7,815 feet,  winding from the base of Pikes Peak all the way to the summit.  The challenge...crap

Succeeding at Completing a Half-Marathon at Middle Age
, these middle-age women trained and completed the White Rock Half-Marathon in late 2010.  The pair’s exercise...’s because having a routine as well as having a loyal training partner helped Pat, age 67, run her first half-marathon and Jan... of 35 to 51, I ran on a weekly basis. I ran numerous half-marathons, trained for several marathons...crap

looking to raise money for a local clinic which supplies diabetic equipment-Chicago area
My friend and I are running the Chicago Marathon in October, 2010.  Both of our families have been afffected by diabetes.  Instead of raising money for a large organization, we are trying to raise money for one aspect of the disease.  Given the current state of our economy, the number of unemployed...crap

Exercise and running
Hey all -
I have been running for awhile - did a half marathon yesterday (3 minute runs and 2 minute walks) - it was good. However, I am so fatigued - I know that exercising is good for you and that being active can help with depression, which I suffer from. Just curious...crap

Breathin' Stephen, the Hardluck Asthmatic, completes Boston Marathon
and qualified for the Boston Marathon, trekked the entire 26-mile course in 7.5 hours, and crossed the finish... the race ahead of the other marathoners. And everything seemed to go really well until about mile 21 when... 25 , I was definitely feeling like I had done a marathon."   Yet he did not stop walking...crap

Long Distance Running With An Insulin Pump
In less than three weeks, I'm running my first half marathon.  The timing is especially meaningful as I'll be marking a milestone birthday; I turn 30 years old at the end of January... out of the picture for awhile, I seized the chance and started looking for half marathons in my area.  Luckily, San...crap

Managing BG Levels During My First Half Marathon
Not only did I complete my first half marathon, but I ran faster than I'd hoped!   On Valentine's Day, I awoke early to get ready. My gear was all laid out (including a new running jacket....   I'm definitely hooked on running now. I looked into some marathons in the days following this race...crap

Running 26.2 miles
I have been living with diabetes for about 8 months.  I am a runner, and have ran 26.2 Marathons.  Just wanted to know if I can continue taking gel packs while I train and run, or should I be eating other types of foods while training or during the runs.         ZOOMcrap