Feedback on the Ultimate Off-Season TrainingManualby
Eric C.TrainingManual:
“Hi Eric,
I just thought I’d let you know of my progress after completing the first two months training from your offseason manual. At the same time I started, I also purchased Precision...
Offseason Baseball Training With Power Workout Manualby
Mark D.
, it is too late. Get Sports Fitness Hut's All Star Baseball Power Workout Manual to guide you during training...
Hopefully, you are going strong with your offseason baseball training. The offseason is the time...
Strength Training Principlesby
PJ S.
The entry below comes directly from the trainingmanual... to strength training and resistancetraining. PJS
STRENGTH TRAINING PRINCIPLES
1. Train...
Rehab=Training, Training=Rehab: Top 10 Takeaways – Part 2by
Eric C.
Today, we’ve got a follow-up of my blog from late last week, Rehab=Training, Training=Rehab: Top... because nowadays, I really don’t train as many female athletes where we see valgus-initiated knee and lower leg...
Podcast: Strength Training vs. ResistanceTrainingby
PJ S.
Strength training, resistancetraining, weight training, weight lifting, "working... TRAINING...and, YES, there is a difference between strength training and weight/resistancetraining. Listen...