2009 Malibu Marathon Race Recapby
Chic Runner
I didn’t really know what to expect with the Malibu Marathon, I had been sick for a while and hadn.... I also decided that I would write a post to review the race in general because it was the first time this race...
NEW Blog Feature: Pilates Video Reviewsby
Elaine E.
!
All that is about to change. I will be Netflixing and reviewingpilates and pilates-hybrid videos, letting you know... pilates each video is. My hope is that my reviews will give alittle assistance to anyone who is wondering...
Crunch Super Slimdown Pilates Yoga DVD Reviewby
Sue C.
workout. I’ve done pilates and yoga before, but both combined is definitely a challenge. I rented... at Crunch and it’s called the Super SlimDown: Pilates Yoga Blend. This 42 minute workout is pretty easy...
Beginner Pilates Program Design - No Neck Flexionby
Aliesa George
Designing safe and effective Pilates training programs that are client-specific, goal-oriented, and help improve whole-body health is the primary function of a great Pilates teacher. You can know lots...
iPods and Pilates and Yoga, Oh my!by
Kristen D.
than most people, but still...)
If you own and ipod, or have itunes, you can download free pilates and yoga video podcasts which are great for a full 30+ minute workout, or even just to review a certain position...
Who Loves Pilates? Cassie Does! (Giveaway Inside!)by
Lynn Bering
only will I try it, I’ll post a review and give you a chance to win it! (Yes, I’m dragging ya’ll along on my “spice of life” campaign.)
Having said all that, however, I’m not the one wrote today’s review of “Element...
Pilates Weight Loss for Beginnersby
Fit Bottomed GirlsPilates video. I’ve done Mr.P-inspired workouts (yes, Pilates is a person ), like when Denise Austin...” is a good place to start when engaging in a new endeavor, so Pilates Weight Loss for Beginners...
Strength Training to Help Manage Your Diabetes
, forcefully reminded me of this forgotten kind of exercise. You may want to see my review of this innovative... deeply."
He mentions three types of stretching exercises – tai chi, yoga and Pilates. Years ago...crap
Girl Talk: Dishing on Diabetes and Libido
how do we start to revive or maybe find a healthier sex drive?
The Journal of Sexual Medicine reviewed five... Love Yoga," the joke being he never attended a class, if you catch my drift. Yoga and pilates build libido by using breath and deeply engaging lower abdominal muscles. Doing yoga and/or pilates...crap