Core Fusion Review Round Upby
just going to get one to start with, this is probably a good one! Equipment/space needed: a chair or....)
Pilates Plus . This DVD is similar to Body Sculpt, but I just like Body Sculpt much better. The arms...
Biggest Loser Weight Loss Yoga reviewby
are probably going to turn their nose up at the fact that I'm reviewing a "Biggest Loser" dvd.... Read online reviews, check the amazon user comments and watch clips on youtube to ensure it's a match...
Kathy Smith: Total Body Liftby
Fit Bottomed Girls
The DVD is very dance inspired, so you do plenty of squats and leg-lift type moves with a chair... the hamstrings. You really top the hamstrings off while lying on your back, propping your heels on the chair...