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Al A. San Francisco, California
I'm a web designer/developer out of San Francisco, CA and recently decided to stop using my bum... More
Midrash E. Maplewood, New Jersey
Gym enthusiast.
girish mumbai, IN
Welcome to TOP FITNESS ABOUT US We specialize in providing professional FITNESS TRAINING... More
whiteraven1205 California
My name is carla. I am 36 yrs old. i have 4 beautiful kids, ages 16, 14, 9,7. I had a heart attack... More
JustineFolk California
Going to list some basic things that I think might let you know who I am and how I act. My... More

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A Gem of a Gym In Williamsburg VA.- Iron Bound Gym by Timothy C. Patient Expert a good amount of time training at a gym in Williamsburg VA where my girlfriend lived at the time. This was one of those gyms that hearkened back to the 60’s era, when gym floors were made out of wood...
I'm Having a Metabolic Reaction by Charlotte H. Patient Expert me ever since I seriously got into fitness - call it the Bermuda Triangle of Exercise, if you will. Just like Amelia Earhart - but less...." So there I was, dreaming blissfully of gym underwear that won't wedgify, when I awoke to a toddler shoving a balloon...
How to Find Your Happy Weight by Charlotte H. Patient Expert best at? The other night, Gym Buddy Megan sent Gym Buddy Allison and I the Self Magazine Happy Weight Calculator, asking... it as funnier than the episode where Monica goes to Bermuda and her hair grows to gargantuan proportions but not...
Wednesday Workout Update by Shelley B. Patient Expert we did the "Sweaty Sixty" in the gym, for time. This involved a series of stations where we had to do 60 reps... in the gym. Obviously, my speed is 33 1/3, while it seems like the rest of the world is playing at 45...
Help, I'm Having a Metabolic Reaction! [Send Jelly Beans, Stat.] by Charlotte H. Patient Expert me ever since I seriously got into fitness - call it the Bermuda Triangle of Exercise, if you will. Just like Amelia Earhart - but less...." So there I was, dreaming blissfully of gym underwear that won't wedgify, when I awoke to a toddler shoving a balloon...
Do You Let Your Alzheimer's Patient 'Veg Out' by Bob DeMarco Patient Expert real exercise in a gym into her life when she was 87 years old. For a couple of hours after the gym... it, but after the gym I let Dotty become a couch potato and soon enough she turned into a "mean ol' junkyard dog...
My Real Life And A Meme by Gillette .. Patient Expert my day laughing. Then it's walk outside, go to the gym, or do my 1) Hairball Breath yoga. This is yoga...????? And why is the patch never in the same place? Why do I always find one, no matter how hard I try? Is it the Bermuda...
18 Brand New And Classic Low-Carb And Health Books Plus Two Amazing Low-Carb DVDs For May 2009 by Jimmy M. Healthy Living Professional , too. That is, in a nutshell, what Paleolithic living was like thousands of years ago when grocery stores and gyms didn’t even... and this classic book from Sally Fallon is one such example. This 600+ page magnum opus is one...
Day 7 by Steve F. Patient Expert of those 'listen to your body' moments cause tonight I had an awesome session in the gym, really felt refreshed...] Crunches [2 Sets] [25] Confession 1 x White Choc Magnum....it was nearly 40 degrees for chrissakes...
The Skinny on my Princess Cruise by Beth F. Patient Expert from our Celebrity cruise to Bermuda and that one by far stands out as the best experience we've ever had on board... a rest for a long while. Better run - I've gotta hit the gym and work off the tire...

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