I'm not a physician but I am into fitness - lower resting heart rates are seen as "good"
Congratulations and great that you are running...
Wakeup pulserate down a bitby
I had a solid 8 hours of sleep last night, and my wakeup heart rate this morning was 61. I'm taking another rest day today. Hopefully, my pulserate tomorrow will be 61 or lower, and I hope to run 2 miles
I would need a more fully developed question here in order to provide an answer.
Why are you posting this in the Yoga section? What sort of answer are you seeking? As the question is currently constructed the answer would b
Bradycardia aka Low Heart Rateby
. Young adults and athletes can even have a heart beat lower then 60 beats per minute when at rest... for you, then you may be suffering from Bradycardia. A low heart rate means that the heart doesn't pump
Gonna try a simple pulserate monitorby
. Since I ran yesterday, today is a rest day.
I bought a Tanita pulserate monitor. It's a simple device that does only pulserate; I put my finger over the sensor. I'm hoping this will save me a bit of time. I've...