Burn More Lower Body Fat With Leg Circuitsby
Do you have stubborn lower body fat? Leg circuits is a tried and true method to burn more leg fat... Lunges
--Lateral Step Ups
To increase the intensity of any exercise, just add...
intensity and resistance.
You also can perform one-leggedcalf-raises.
When you execute these calf raises...
Did you know that ideally calf muscles should be equal to biceps in development? Calves or...
Thank you for the response. I have been tested for diabetes, and while not diabetic, I am hypoglycemic and carry a meter to check my sugar. I don't know if it is relevant, but I am 10 tears post op from gastric bypass surger