Red Spots on the Chestby
I took Nick to see the dermatologist about some red spots on his chest that he has had for a long time. They had no idea what it was but they gave him some cream that is suppose to help. The last time...
The only way to know is to have him see his doctor and if still worried then ask for a scan whether it be ultrasound, x-ray, or CT scan.
It's better to get checked and find out it's nothing than to wait and miss a window fo
Are the "bumpy patches" a result of your anxiety and stress? Perhaps. But they may also be due to any number of things.
If you are concerned your doctor should be able to provide a diagnosis, or refer you to a specialist
I agree with pushups. They are a marvelous excercise because they target the muscles in your chest, back, shoulders, triceps and core, especially the lower back. You can vary the moves to hit more of one...
inflammation try some gentle stretches. Pulling the knee to the chest while on your back is a good stretch...
Building A Chest Like Armor…by
should be wide and flat not puffy and protruding. In terms of development Dips will cover your lowerchest... of them can be done with NO equipment.
Push -Up (The total chest builder)
Dip ( a Great chest shaper and lowerchest builder...