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him atDick@LowSodiumCooking.com.These recipes and more are also available online in Microsoft Word format at http...
I got my bi-weekly e-newsletter on Low Sodium Cooking from Dick Logue today. Here are a couple... 
Are you looking for a simple salsa recipe with fresh tomatoes? I’ve got you covered with a simple and delicious easy healthy fresh tomato salsa recipe you can use all kinds of ways.
Is salsa healthy?
Yes...
Here's the latest batch of low sodium recipes from Dick Logue. I think I'll try the cranberry orange relish first but I'll use stevia or splenda instead of sugar.
revamping some of my old standby recipes to meet my new low-sodium lifestyle.
Having gone to school...While being on a very low sodium diet these past few weeks has proved challenging, truth be told...
, analyzing/modifying recipes and cooking.
My focus is 4-fold:
Re-gain the 9 lbs I lost due to the Endolymphatic Hydrops,
Stabilize my blood sugars to limit the possibility of another attack,
Keep my sodium...
ingredients you don't need to add sodium.
Seriously, give this recipe a try! For more of Chef Daniel's recipes check out his web site Mama Mancini's .
Thanks for the great recipe Danny! It fits perfectly...
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This recipe is so easy to prepare. It is delicious... Phase, please leave the black beans out. Enjoy!
1 cup black beans
4 chicken cutlets
1 cup Salsa
1...
for a low-sodium diet. It's also just a beautiful book for anyone who has visited, or hopes to visit Spain... of the PBS television series Spain ... On The Road Again, I substituted Black Cod for Hake in this recipe...
healthy snack, this low-sodium salsa recipe is for you. It's the healthy companion to that naked tortilla... carbohydrate, 11mg calcium, 74mg sodium, 1g protein, 2g fiber, 0g iron
...
As you might have noticed, the last two recipes were for roasted red pepper salsa and sweet (or savory) pickle relish. Of course, that wasn't coincidental. ;) These recipes were posted in anticipation... 
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