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Nurse Alvin Dakis Quezon City, PH
Nurse Alvin has been actively involved in different advocacies and was exposed early in the... More
Jeniffer4uk karachi, PK
 if you want traffic on your blog then join link exchange programme with us... More
Angela C. Fort Worth, Texas
isoulride California
I am challenging conventional wisdom by eating a low carb, high fat diet. Ask me about it only if... More
Wavindtenoyi California
I'm going to do a little bit of arm twisting. If there is a single point I cana say to myself, it... More

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Living Low Sodium Recipe - Sockeye Salmon Fillet by Susannyny Healthy Living Professional , analyzing/modifying recipes and cooking. My focus is 4-fold: Re-gain the 9 lbs I lost due to the Endolymphatic Hydrops, Stabilize my blood sugars to limit the possibility of another attack, Keep my sodium...
Chocolate Mini-Muffins (Low Fat and High Fiber) by Jamie W. Patient Expert like -- not to mention low fat and high in fiber. Even Reagan was interested... Chocolate Mini-Muffins... from time to time -- or high fat recipes for chocolaty goodness. I'm all about indulgence. But you're...
High Protein and Fiber Classic "Potato" Salad (vegan, gluten and soy free) by Melody P. Patient Expert , Monounsaturated 7 Carbohydrates:  25 grams Fiber:  5 grams Protein:  5 grams Sodium:  500... This spin on Classic Potato Salad is packed full of protein, fiber and vitamins! Replacing...
Three Bean Salad Recipe | Healthy Recipes and Snacks by Matt C. Patient Expert & Snacks, High Fiber Food, Kidney Beans, Legumes, Low-Fat Foods, Olive Oil, Oregano, Recipe, Red Bell... and garbanzo beans to make a high-protein, high-fiber and low-fat cold bean salad with an extra healthy twist...
or in a wrap as a burrito or something! Here's the recipe I use:  http://vegetarian.about.com/od... too) 1/2 avocado 1/2 cup of mango/papaya/peaches/persimmon (include one or more of these as they are “low...
Review: BHG Biggest Book Of Low-Carb Recipes by Amy D. Patient ExpertHealth Maven that caught my eye. One of these items was the Better Homes and Gardens Biggest Book Of Low-Carb Recipes... to a low-carb diet is not permission to pile high-fat meats on your plate." Really? Last I checked...
New Recipes by Betsy Clark Patient Expert him atDick@LowSodiumCooking.com.These recipes and more are also available online in Microsoft Word format at http... I got my bi-weekly e-newsletter on Low Sodium Cooking from Dick Logue today. Here are a couple...
Low fat, high protein muffins by Lori K. Healthy Living Professional to make sure you saw this recipe! Here is a versatile recipe concocted by John. These make big jumbo... flour 1/2 c. whole wheat flour 1/4 c. oat fiber (or replace this with more wheat flour) 2 scoops...
Guest Blogger Sodium Girl Shares Thanksgiving Recipes by Duane P. Patient Expert to keep a strict, low sodium diet, the holidays suddenly looked and tasted a different. For many, the holidays... dripping with sodium too. Before you toss the recipe for Grandma’s stuffing, though, let me say...
Team Beachbody Favorite Recipe - Chicken Satay by Aaron P. Patient Expert Here is a high-protein, low-fat chicken recipe straight from the archives at the Million Dollar... into 2-inch chunks 2 tsp. Chinese five-spice powder 1 cup low-sodium teriyaki sauce 1 Tbsp. lime juice 1/2 tsp...

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Treatment ... e ways that you can help treat your constipation are outlined below. Increasing your daily intake of fiber. ... » Read on
Prevention ... Studies have shown that the incidence of appendicitis is a lot lower in countries where a high-fiber diet is common. ... » Read on