HOW TO IDENTIFY A LOWFATFOOD PRODUCTby
Niell A.foodlabels carefully. Go easy on products made with any ingredients that is high in saturated fat and cholesterol (e.g. oils,lard, and cheese).
* Is there more than one type of fat...
and children. Food that claims to be low in fat and cholesterol free calls out to the health-conscious consumer... of fat per serving.
Even if a food is low in fat, the food may not necessarily be nutritious. Even...
High Protein, LowFat, Low Carbohydrate and Low Sodium Foods List -http://www.etoolsage.com/chart...&pageNo=1
Low or fat free dairy products such as cottage cheese, fat free milk, and yogurt. Also shell