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tfiglio Glenview, Illinois
francee8 Sydney, AU
Hi my name is Zelda Delgado and I live in Sydney Australia.  I was born in Cape Town South... More
Peter X. Scotland, UK
What's the dealio with me? Well, I used to be fat. After years of trying diet after diet,... More
ivan m. campbell, California
Tech geek, loves food, what else...
Skinny Beast New York
I'm a BEAST for Pete's sake! Beasts are not dainty. Beasts don't practice "portion... More

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Ina’s Chunky Low Fat Banana Bran Muffins by Martha M. Healthy Living Professional Ina’s Chunky Low Fat Banana Bran Muffin This recipe for Ina’s chunky low fat banana bran... of each month to the recipes of Ina Garten (The Barefoot Contessa). I adapted these low fat banana bran...
Healthy Low Fat Pumpkin Bread, Muffin & Scone Recipes by Martha M. Healthy Living Professional the necessary moisture with a lot fewer calories. Healthy Low-Fat Pumpkin Bread, Muffin & Scone Recipes... to assemble a great collection of healthy low fat pumpkin bread, pumpkin muffin and pumpkin scone recipes...
13 Heathy Low Fat Biscotti Recipes by Martha M. Healthy Living Professional tied with pretty ribbon. Here’s a collection of 13 wonderful healthy low fat biscotti recipes I’ve....  From Cooking Light at MyRecipes. 8) - Most traditional Italian biscotti recipes are naturally low in fat...
Low-Fat Strawberry-Cinnamon Muffins by Eating Well .. Patient Expert % low-fat milk 1 large egg, lightly beaten Cooking spray 1/4 cup strawberry jam 1 tablespoon... Recipe from Cooking Light, March 2004. These would make a nice addition to breakfast or brunch...
Low Fat Oat Bran and Butter Wafers by Martha M. Healthy Living Professional cream. Even with the butter, these cookies manage to be low in fat with just 47 calories and 1 Weight... I made these oat bran and butter wafers to enjoy with Jacque’s  strawberries with red wine...
Chocolate Mini-Muffins (Low Fat and High Fiber) by Jamie W. Patient Expert like -- not to mention low fat and high in fiber. Even Reagan was interested... Chocolate Mini-Muffins... from time to time -- or high fat recipes for chocolaty goodness. I'm all about indulgence. But you're...
Low Fat Lemon Blueberry Oatmeal Muffins by Martha M. Healthy Living Professional and sugar in the morning. So, I’m always on the lookout for light and healthy muffins like these Low Fat... that really makes them special. You can find the recipe for a full batch of these low fat lemon blueberry oatmeal...
11 Healthy Low Fat Pumpkin Cookie and Pumpkin Bar Recipes by Martha M. Healthy Living Professional . Healthy Low-Fat Pumpkin Cookies I’m having fun baking healthy low-fat pumpkin muffins and pumpkin... low-fat pumpkin cookie and pumpkin bar recipes gathered from around the web...
Low fat, high protein muffins by Lori K. Healthy Living Professional until golden brown. Nutritional info of basic muffin: Cal: 260 Fat: 1 gram Carbs: 37 grams Fiber: 7... calories per muffin! Compared to Dunkin Donuts reduced fat blueberry muffin at 400 calories! * Note...
Fix It and Forget It Lightly: Healthy Low Fat Recipes for Your Slow Cooker by Martha M. Healthy Living Professional : Healthy, Low-Fat Recipes for Your Slow Cooker , can help. It’s another in the country’s bestselling... PointsPlus values. Find this book,  FIX-IT and FORGET-IT LIGHTLY : Healthy, Low-Fat Recipes for Your Slow...

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Making changes ... e. Generally, achieving a balanced diet will mean taking the following steps: ... » Read on
Definition ... rbohydrates include foods like bread, pasta, potatoes, cereals, low fat oven chips, rice, oats, noodles, couscous, maize and cor ... » Read on