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Carbohydrates
1) Increase triglycerides and very low-density lipoprotein particles (VLDL)
2) Triglyceride... to quantify various lipoproteins, including low-density lipoproteins, LDL. I'm NOT interested... 
as the most important of all: low-density lipoprotein (LDL) cholesterol. Although both groups experienced similar weight loss... is predominantly made up of? Of course–CARBOHYDRATES! Sugar, flour, and just plain garbage! It ain’t the fat causing the problems, Dr...
Carbohydrates in the diet trigger formation of small LDL particles. Because carbohydrates, such as products made from wheat, increase triglycerides and triglyceride-containing lipoproteins (chylomicrons...
I advised him to eliminate wheat, cornstarch, and sugars, while limiting other carbohydrate sources, as well..., refined, or simple--will, just like other sugars and carbohydrates, still provoke small LDL. Given...
increases in blood sugar also trigger small LDL. Carbohydrates, in general, are the most potent triggers... made with cornstarch, sucrose (table sugar), and the broad categories of "other" carbohydrates, such as oats, barley...
Measuring the number of small LDL particles is the best index of carbohydrate intake I know of, better than even blood sugar and triglycerides.
In other words, increase carbohydrate intake and small...
carbohydrate diet was triggering high blood sugar responses after meals, causing his insulin to skyrocket... to have more than 70% of calories from carbohydrates on these programs.
The low-fat approach worked in the era...
of added sugars and lipid measures, such as HDL-C, triglycerides and low-density lipoprotein cholesterol... of high-density lipoprotein cholesterol (HDL-C, the “good cholesterol”) and higher levels of triglycerides... 
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Now, it is true that the more low-density lipoprotein (LDL) cholesterol you have running...!
The good news is that eating a diet that is low in carbohydrates is the best way to protect...
cholesterol is reduced by low fat diets--While calculated LDL may indeed be reduced, small LDL goes way... 
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