Lowcarb or low fat: Do calories count?by
Dr. Marion Nestle
Does the particular mix of these components make any difference to weight loss? Yes, say proponents of diets low in carbohydrate, especially rapidly absorbable sugars and refined starches.
Low-Carb Shopping Listby
Many people would like to try the low-carb lifestyle, but are very unsure of what foods... to the idea.
Today I'm going to share with you a low-carb shopping list. I've printed...
My Low-Carb Product-Free Diet Experimentby
One of the most fascinating things I have noticed since I began blogging about the healthy low-carb lifestyle back in 2005 is how amazingly diversified the low-carb community is about the "proper" way a low...