My First Experience with a Low Fat LowCarb Dietby
(This is part 4 of a multi-part series on How to Tweak a LowCarb Diet . If you didn’t read part 1..., and you had to get a certain amount of calories, or you were not doing lowcarb.
Because of these self-made dietary...
Despite LowCarbs, I’m Still Aliveby
give you a list of a typical training day so you know what I’m dealing with.
Whey2 scoop Oats 1/2 CUP Toast 2 SLICES
1 egg Banana 1 LARGE Milk 2C Whey 2 scoop Apple 1 LARGE Bar 1 Oats 1/2 CUPChicken 6 OZ Veggies: Some Potato...