Weight Loss Progress Update -- Big Milestoneby
Back in August, I shared with you the progress I've made in my weight loss plan since I started... of those fancy labs, I have to use the U.S. Marine Corps Height and Circumference method.
All that progress...
Tweak of the Week: Eat Soup, LoseWeightby
Alex L.weight-loss tweak.
When I was growing up, the soup and sandwich combo was a winter staple at our house... weight off.
A recent study from Pennsylvania State University reported that eating healthy soups...