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New Years Resolution: Lose 100 pounds! by Big Daddy D. Patient Expert resolution is to lose 100 pounds.  This may sound extreme, but I know it is possible... Lean Weight 204 Pounds Pounds of Fat:  132 Target Weight (15% body fat):  235 Pounds Pounds to lose...
What you did was fasting.    Did you keep the weight off after the two weeks of "starving... on when you start to eat properly again. Initially, the body will  lose weight... water and muscle are the first...
. Karen One day at time is the key.  I didn't have hundreds to lose, just one hundred...Hi My fried i was touched with your worlds .. I am happy for you to start thinking to lose whight...
The 3 Hour Diet Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours by Krizia MissK Healthy Living Professional The 3 Hour Diet Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours... this book on a whim. My best friend went to a nutritionist and paid hundreds of dollars. She ended up losing...
Explained – The Simplest Way To Lose Ten Pounds Now by Lucy J. Patient Expert of Americans. Unbelievably, that translates to two hundred and ten million people… And in fact the figure... of all British adults are obese. (This means they’re probably at least 35 pounds over-weight.) Future predictions...
Losing weight and cms at last (two pounds off) by Jacqi B. Patient Expert % (where I stayed for three minutes) and back down again. Hand bike for 5 minutes. Cross trainer (effort level two...
On the Two-Year Anniversary of Losing 100 Pounds: Lessons in Maintaining Weight Loss by Fit Bottomed Girls Patient Expert I was finally going to take weight loss and fitness seriously. I had managed to gain more than 100 pounds in the few years prior to that, and I wanted it gone. Two years ago this month, it was. The year I spent...
Only two more pounds to lose by Gretchen S. Patient Expert Until I'm down to the weight I was at when I started a diet this time last year. Encouraging, isn't it?
Losing 30 Pounds in 10 Months by Ronni B. Patient Expert pounds in 10 days. He is wrong. On so many levels. What losing weight is about - especially a lot... chart since I began my program to lose about 40 pounds. So that the chart doesn't become unwieldy...
Secrets of a Former Fat Girl How to Lose Two Four or More Dress Sizes And Find Yourself Along the Way by Krizia MissK Healthy Living Professional Secrets of a Former Fat Girl How to Lose Two Four or More Dress Sizes... just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent...

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