Dieting Current News – LosingTwentyPoundsby
One way to establish your weight loss programme is to keep a food diary. Start a full week before you plan to commence dieting. Enter every single piece of food and every drink you have into the diary. A log of seven days con
Eating well is essential for sustained weight loss. You did not gain all that weight overnight, did you? A safe and durable weight loss goal is 1 to 2 lb per week. You can achieve this by moving more (that's right, exercis
10 Ways to Lose 25 Poundsby
? Do you need a boost? OK, I am listening and if you tune in today, you will learn 10 Ways to Lose 25 Pounds... to worry, now you’ll know!
Plus! You’ll get to hear all about my new program that will have you losing 25...
Help! I Want To Lose 20 Pounds!by
Dr. Daisy S.
what I mean, but let’s say your goal is to lose 20 pounds in 4 weeks. That is truly an unrealistic goal... pounds, you are well on your way to achieving your goal. A more realistic goal is losing 4 to 5 pounds...
Lose 20 Pounds Fast!by
By now, you’ve probably heard about Katie Couric’s twenty-pound weight loss. It seems that CBS promotional magazine Watch! Photoshopped, without Couric’s awareness, a recent shot of the anchor...