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Most notably, I'm a mom of a preschooler and a kindergartner; a writer and editor and student; a... More
butterflyh California
hi I am a 32 yr old that been suffering with lupus for many years now and struggled to get a... More
Catherine C. FREMONT, California
I am half way there. I started a journey last year to find the old me and make her new again. I... More
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How Can I Lose Thirty Pounds Hassle-Free – Explained by Lucy J. Patient Expert To make a change to your life you have to plan to make the change or it won’t happen. Nothing great ever happens by accident. Nobody realises their ambitions without commitment to a strategy. Prior to commencing weight
I am Looking to Lose 30 Pounds by Merrilee Fullerton Medical Doctor I want to lose 30 pounds in the next three-months. I think that is a good goal to strive... someone who tried it and lost more weight than I am looking to lose. I hope I have the same success. ...
How to lose 30 pounds fast........ by Jan Patient Expert Nash and I were snuggling the other night and the conversation went like this: Nash: Let me see your belly. Mom: No honey, we don't do raspberries anymore on bellies. Nash: It's BIG like Mrs. Gaby! Mrs. Ga
on when you start to eat properly again. Initially, the body will  lose weight... water and muscle are the first...
Study More About How Can I Lose 30 Pounds Of Fat Healthfully And Eternally? by Todd S. Healthy Living Professional you will make quick, dramatic weight loss. Similar to lose 10 pounds in over the weekend? That’s easy! Just stop... programs,” the ACSM advises losing weight at a rate of no more than two pounds per week. These two pounds...
The Real Story of Losing 100 Pounds – the Realistic Exercise Plan by Anastasiya Goers Patient Expert Hi everyone, Chris here again with another article on how to lose weight effectively – and how to not... as much as you like away from others. I started out on an exercise bike, doing 90 minutes a week in thirty minute chunks...
How To Lose 5 Pounds In A Week : Easy Tips To Lose 5 Pounds by Abayomi A. Healthy Living Professional Here’s how to lose 5 pounds in a week without harsh diets or crazy long workouts. Once you see... weight loss. How to Lose 5 pounds in a week. 1. Be a 6 meal man - eat 3 main meals plus 3 snacks...
How to Lose 20 Pounds - 7 Tips For Losing 20 Pounds in Less Than 30 Days by Abayomi A. Healthy Living Professional People want to lose weight for various reasons, but most people would like to lose weight so as to improve their appearance. However, there are so many other reasons why losing weight should be taken...
Losing 100 pounds Versus losing 10 pounds by Brad P. Healthy Living Professional , but I am wondering if your Eat Stop Eat plan is also effective for someone who wants to lose 100 pounds... whether you are tying to lose 100 pounds or the mythical 'last 10 pounds'.       The key is to take that first step...
Losing a Pound Takes 3 to 4 Days. Gaining a Pound Takes Less Than an Hour. by Tony Patient Expert I can consume more than 8000 calories on an all out binge day. A container of Ben and Jerry's here. A bag of Lay's there. A large Domino pizza, soda and buffalo wings. Boom! 8000 calories. Easy. If I were to bi

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