drinking a lot of water helps alot............ i think you can losethreepounds in a week... reply: I didn't mean it wasn't possible to lose 3 pounds per week, just that it wasn't advisable...
How To Lose 10 Pounds In 4 Weeksby
4 Week Weight Loss Plan
In order to lose 10 pounds in 4 weeks, you need to make a commitment to make a concentrated effort in order to succeed. Not that it’s the hardest thing in the world
Winning The War on The Last TenPoundsby
except me slept right through the ghost alarm's little P.S.A.
2. Worrying about losing The Last 10 Pounds..., I am not supposed to care about tenpounds. I have already wasted too much of my life worrying...