One day at time is the key. I didn't have hundreds to lose, just one hundred but I did it. Losing 50 lbs. in a year is very doable and great goal. Find a diet that works for you and enjoy...
My Goal to Lose 50 Pounds by Jan 1, 2008by
I am new to wellsphere and my goal is to lose 50 pounds by 2008. I've gotten down to 325 and I would really love to break the 300 pound barrier by Labor Day! I would appreciate...
Losing 100 pounds Versus losing 10 poundsby
, but I am wondering if your Eat Stop Eat plan is also effective for someone who wants to lose 100 pounds... whether you are tying to lose 100 pounds or the mythical 'last 10 pounds'.
The key is to take that first step...
Versatile Blogger Award–Thanks!by
The Savvy Sister
Blogger Award by “Watch Me Lose 150 Pounds” a very entertaining blogger. He was once an Atkins dieter and now has “seen the light”. Join him in his journey as he loses 150 pounds (hence the title of [...]
I just wanted to lose 5 pounds...by
Those are the words I have most regretted saying to myself: I just want to lose five pounds... why I wanted to lose those five pounds.
First I was told that I was vain. Mmm-hmmm. From a science major...
framework. www.lulu.com/tcinvestor www.squidoo.com/livesmart One of the quickest ways to lose 15 pounds... is an invaluable resource :)
I need to lose 25 pounds according to my doctor and I am interested in doing...