. Karen
One day at time is the key. I didn't have hundreds to lose, just one hundred but I did it...Hi My fried i was touched with your worlds .. I am happy for you to start thinking to lose whight...
New Years Resolution: Lose 100 pounds!by
Big Daddy D.
's resolution is to lose 100 pounds. This may sound extreme, but I know it is possible... Weight (15% body fat): 235 PoundsPounds to lose: 101
I am now on day 2 of my journey toward losing...
New Goal to lose 100 pounds!by
Manda R.
my own personal weight loss challenge for myself. My ultimate goal is to lose 100 pounds in one year, however I am making a mini goal to lose 50 pounds by summer. I have tried every single diet in the book...
'Diabetes was My Wake-Up Call to Lose 100 Poundsby
Jill Knapp
I just have to say how honored I was to be featured on spark people. They featured my story. This web site is built on motivation.
Thank you spark people for all of your wonderful comments.
Click to read: Spark People A
Hi Cynthia,
When it comes to weight loss, nutrition is more important that exercise.
Simply put, it is a lot easier to eat 500 calories than it is to burn off 500 calories with exercise.
Cutting out the soda was a great f
You are over the first hurdle, deciding to lose weight. That is the hardest. The second is being too impatient. Don't try to do it too quickly or follow a diet that is so rigid or restrictive, you won...
Looking In My Eyesby
Theantijared
Someone once asked me if it was more impressive to lose 200 pounds than 20 pounds.
It sounds... who lose 100 pounds. Talk shows shows always wait till the end to talk about the woman who lost 200 pounds...
A New Beginningby
Chubby Chick
over on this journey to lose 200 pounds.
I've been doing poorly for so long. I think I gave up. I think life... of a Leslie Sansone Walk Away the Pounds DVD. Tonight I am planning on going for a walk in a local cemetery...
Setting Reachable New Years Resolutions
[Humor]
It's time to make New Year's resolutions again, and if you're like most people, you'll make a passel of resolutions you'll never keep.
A typical list might be to lose 100 pounds, exercise for 2... to gain at least 25 pounds. I might not, in fact, be able to keep this resolution, but I'll sure...crap
texaslady
I need both knees replaced, but I have to lose 150 pounds first. So I walk with a stroller and am in considerable pain, also had a discectony which makes myback, neck arm and shoulder spasm.
texasladycrap
how much weight can i lose in 3 months?
I have three months to lose 40 pounds i want to know how to do, what i can eat, and how long you think i can lose the 40 pounds. THANK YOU SO MUCH!
DAISYGURLcrap
How do i lose 40pds in 2months?
I am a twenty-nine year old mother of two and I need to lose 40 pound in the next 2 1/2 months. What foods can I eat and what exercises can I do to help?
Kveta Daltoncrap
Im 13yrs old and i weigh like 142 pounds i wanna no how i can lose 40lbs??HOW HELP PLEASE!!!!!
i hate going to school and seeing all these skinny people around me and there me.I just want to no of a way to lose 50 pounds ill do anything.I have the wii Fit and i wonder what kind of diet i could eat or do something.I just need a deit plan but i just don't know what.Plus i want weight off my thighs...crap