Veggie bikers need to eat protein after rideby
In response to a vegetarian cyclist who has lost a lot of weight and needs to build muscle mass, molecular biologist Pamela Hinton says at www.cyclingnews.com that vegetarian athletes need to eat more protein daily through t
Veggie Protein Lowers Blood Pressureby
New findings in the journal Circulation reveal glutamic acid—a protein found in vegetables—reduces average systolic blood pressure by 1.5 to 3 points and diastolic pressure by 1 to 1.6 points.
The drop may seem teeny tin
Veggies, Veggies, and More Veggiesby
18. Eat more veggiesWe know we should eat vegetables. We do. But convenience, lack of variety, and other factors can make us slack off in this regard. What to do? Here are some tips for upping your veggie...
Veggie Queen Teaches Veggies at Elderhostelby
for cooking fruits and vegetables. The fruits and veggies keep their shape and color and the flavorings added... sign up for my email newsletter by going to The Veggie Queen website at http://www.theveggiequeen.com....
veggie pizza, veggie soup~~~by
This afternoon I spend time re-reading magazines, checking out recipes, interesting articles. I have to many magazines that I don't know what to do with them.....they just piled up and up.... So, I want to get rid of them, c