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I started going to the gym this past September after my 27th birthday. I started out weighing a...
San Jose, California
I was a vegetarian for 11 years. After that I was on a high carb low fat diet for years another 10...
I have lost over 100 pounds by balancing protein and carbs. Half of my protein daily is whey...
I'm a Div. Mother of 3, Grandma of 2. I enjoy being single. I am an artist, so i like...
Sound Beach, New York
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied...
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, and More
. I did some research and decided on Designer Whey. I went to GNC and bought the natural vanilla kind. In 1 scoop there are 90 calories and 19 grams of
. Seems good to me. I tried 1/2...
Your Secret Weight Loss Tip -
with each and every single meal. Why is
so beneficial? There are a number of reasons but let me start from the top. The most important reason why you should be having some type of
Method to Disrupt
Interactions and its Use to Identify Compounds Able to Inhibit HIV-1 Rev
. This assay can be used as an in vitro assay for studying
interactions in general...
Great Alternative to Whey & Soy
: Olympian Labs "Greens
8 in 1"
One of the developers of Olympian Labs "Greens
8 in 1" was a guest on the Dr. Bob Martin... and bioavailability of nutrients. Hypoallergenic pea
isolate that yields a high biological value (65.4...
foods and drinkks can I feed my father? He has leukemia and needs to gain weight. I know
is a major fa
You need to make sure your dad is eating nutritious, high
and high vitamin foods. Try feeding him eggs, fish, tofu, soy beans, soybean curd, soybean milk, dates and black beans.
Miracle or Hype?
The prominent end cap display at the store filled with boxes of Cheerios
cereal caught... role. Cheerios with more
? This I wanted to see. The first step was to carefully eyeball...
: The 'complete'
are responsible for growth as they comprise 75% of body solids, therefore building... deeper, one will find that the reason why
is so important for the body...
Before Bed? When & What Kind of
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When is the best time to take
before bed? And what kind of
should you take before you sleep? Dear Fitness Nerd, How soon before bed should I drink
? Right before, or a specific...
What Is A Complete
? Complete vs Incomplete
| Ask The Fitness Nerd
Completely Confused About Complete
? Learn What A Complete
Is and How Balance Your
Intake Dear Fitness Nerd, Can you explain exactly what a complete
is? I’m 23 and pretty...
Green Pregnant Mom
Although I don't normally subscribe to people getting lots of
in their diets... handling it with my pregnancy (I'll address growing children and
when I have one). I'm not...
Learn to hang glide
This is a promo video from the US hang gliding...
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