5 FatLoss Tips to Help With WeightLossby
Here are some recommendations that will help with your fatloss efforts:
Protein... before bed is okay, but avoid carbohydrates just before you retire.
In bodybuilding circles, L-Glutamine...
Carb Refeeding and WeightLossby
an entirely new level of fatloss (and understanding of why that fatloss is occurring).
All this leptin... over every last macronutrient as you lose weight steadily, a low carb, high fat, moderate protein Primal eating plan...