, I don't think a leisurelywalk after dinner is going to make a huge difference. Hmmm, maybe not. I guess...Walking is a great way to stay in shape and lose a few extra pounds. You should also start...
Leisure, Hobbies or Recreationby
every now and then. It is also important to schedule leisure time or time for creation whether on my own or with my family and friends. I also began to enjoy my hobbies better and develop new ones.
I enjoy taking brisk walks or just simply walk...
Walk Your Dog to Stay Healthyby
was measured by seven days of step counting and participants reported their time spent walking for leisure...
Taking your dog for a regular walk can improve her health – and yours.
Walking your dog...
that you are walking and that you are breathing. Your destination is here and now.
Walkleisurely and peacefully... & Evenings
“Make the effort to let go of your worries” Thich Nhat Hanh
Walk This Way - Againby
of a more leisurely pace.
Walk like you really mean it.
Dumurgier J, Elbaz A, Ducimetiere P,
et al. Slow walking...
People who walk slowly have a 44% increased risk of dying of cardiovascular disease according...