Laboring on Labor Dayby
(each leg) with 15# DBs (30 total)
3 sets of 12 with 35# bar
Low back.... out. after this workout. I came home and had some cafe au lait, showered, and got to work!
Other people laboring...
Runner Revives Sore Tired Legsby
After pushing yourself past the threshold of labored breathing into the realm of gasping for air..., and in the end, non-responsive. Not good.
In my experience a simple remedy to rejuvenating legs...
Fort Worth Labor Day 15K Race Report.by
FORT WORTH LABOR DAY RUN, 15K
Place; 41st overall (286 men)
Age...) because my parents were having a Labor Day get-together on Sunday and all my old friends from Fort Worth...
Breathing for Labor, A Yogic Point of Viewby
I am going to go out on a limb and say: “I strongly believe the best breathing for labor is deep... and what some childbirth educators are teaching. However, from my experience as a labor support doula, this is what I [...]
Labor Day Ramblings ...by
I hope everyone is having a wonderful Labor Day!
Just realized that it has been six days... but beneficial week of training. My legs were beat but I pushed through and the added gains in fitness...
WORKING CLASS DOGS AND LABOR DAY....by
While most of us take a few days off to observe the Labor Day holiday weekend, we should remember..., as categorized by the AKC, were originally bred to assist their human counterparts in performing labor-intensive...
Nurse Lochia ..
Every once in awhile I have the rare opportunity to be a labor support. I'm a labor nurse, but that doesn't always mean that I am able to be at the bedside the duration of labor. Most times, laboring moms...